Day 4: Sessions with Misha - Healthy New Norms

Dating LifeFamilyEmotional HealthBreakupsCommunicationEgoForgivenessFriendsLifeLoveParentingRelationshipsRomantic relationshipsSelf Love-Empowerment'
Written By Misha Granado
4_April 6_new healthy norms.jpg

There are many behaviors, thoughts, communication styles, coping & conflict resolving strategies that are ‘normal’ but quite unhealthy. Take a moment to think about the ‘norms’ in your family are they healthy?

 

  • Which ones have you implemented into your life and relationships?
  • Are they working for you?
  • Are they cultivating or constricting the quality of your relationships and life?
  • Are they moving you closer or further from the life you desire?
  • Are they harming or healing?

 

Love Grows Sessions with Misha is a place where we will gently identify the things working and no longer working for you.

 

I know your parents did they best they could with the tools they had; there is no blame there. However, as an adult you have the autonomy to choose which practices (if any) you will continue to practice and those that you will discard.   

Misha Granado
Misha N. Granado, MPH,MS has 14 years experience and expertise helping people improve the relationships in their personal and professional lives. With a background in psychology and behavioral health she provides the tools to encourage her clients to shift their perspective as it pertains to relationships In order to experience sustainable change and improvement in your life, you must focus on improving the relationship you have with self.
https://www.mishangranado.com
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Day 3: Sessions with Misha - All of your emotions