Are You Outsourcing Your Mind and Happiness?

January 11, 2016 Misha Granado

The content of your mind and your happiness is YOUR responsibility. It is not the responsibility of anyone else (#spouse, #children, family, #friends, etc.) to make you happy; instead others can expand or constrict your happiness and well-being. Make this the week, month and year to consciously select the people and thoughts that have access to your #sacred inner space, your wellbeing is dependent on it.

Adventure: A New Perspective

November 12, 2015 Misha Granado

Your life is not meant to remain pristine; instead life is intended for living, to fully immerse yourself into it and make it an amazing adventure!

The desire for perfection limits many people because they fear making a ‘mistake’ and as a result they are immobilized. Life and love require movement and it is through movement we are gifted the beautiful opportunity to discover more about self, others, life and love. Take a moment and reflect on your very first boy/girlfriend, perhaps similar to others you were in junior high, a time when you were transitioning from a child to an adolescent.

Love is Healthy

September 25, 2015 Misha Granado

“You cannot be friends with someone who wants your life.” – Oprah Winfrey

Additionally, you cannot be friends with nor have a healthy romantic relationship with someone who does not support your health on all levels (i.e. physically, emotionally, mentally, spiritually, and financially) OR if YOU have not made your health on all levels a priority. To enable another is not love it is fear. Poor health in any of these areas will stagnate love’s ability to grow. Love desires the absolute best for self and another. – Misha N. Granado