Vulnerable is defined as ‘capable of being hurt or injured.’
No one wants to get hurt, especially emotionally; therefore it is logical why many people hold back in attempts to avoid it. Although holding back protects you it also limits you from experiencing life and love fully. Many were not taught how or the power in being vulnerable, therefore in the beginning vulnerability can feel quite uncomfortable for both because we rarely enter or experience this space.

The fullness of and transformative power of love is only experienced through being vulnerable; to show up and live in your relationships as your authentic self always. Being vulnerable also requires you to trust yourself, to trust in your ability to know when and how to be vulnerable. Each time you choose to be vulnerable in your love space this action is a big ‘F**k You’ to fear because you are saying, I choose love. The goal is to choose love every time. – Misha N. Granado