Oftentimes when we ‘perceive’ the external world as crumbling around us, we sometimes have the tendency to turn on ourselves. We begin to have unkind, unloving, harsh conversations in our heads. In essence we turn against ourselves becoming our own enemy.
If someone no longer wants to be with you, accept it. He or she is not your source for love, happiness, joy, etc. Another person is fully capable, willing and desires to co-create a beautiful new love story with you. But FIRST you must properly heal this space, do not sabotage your future love space with baggage from your past.
Your loved ones mean well, but do they have the tools, expertise, skills or knowledge YOU need at this time in your life? Their coping strategies may not work for you, be sustainable, healthy or appropriate.